JamieVarner.com -- The Official Website of Jamie Varner

Had a great day

jamievarner — Wed, 25 Nov 2009 06:51:49 +0000

Training went awesome I’m really getting in great shape! Still have six solid weeks tomorrow will be a rough one 4 work outs planned including sparring

Sorry havent blogging

jamievarner — Tue, 24 Nov 2009 07:15:12 +0000

Call of duty has taken over my life…lol training went well today I lifted, did a photo shoot for Mma unlimited, sparred then grappled. It was a long day then ofcourse I got a couple kills in today on COD! Bader,CB and Ryan Diaz all played tonight. So tomorrow I’ll be grappling, swimming then Thai pad work!

Monday was a good day

jamievarner — Tue, 17 Nov 2009 05:40:23 +0000

I got my work in today. Just missed one work out because I had a doctors appointment. But lifting and striking today tomorrow I leave for the Wec so I gotta be up early to train 7 am swimming 9am lifting 10 grappling then on to the airport at 1.

Im back!!!!

jamievarner — Mon, 16 Nov 2009 02:49:22 +0000

COD deff took over my life! But I’m back to hardcore training so no more COD after midnight. If ur online and play on xbox my gamer tag is champ155. I had an easy week that’s why I didn’t blog my body was super beat so I just mainly did Cardio and lifting. But three a days start up again tomorrow grappling at 10, swim at 12 striking at 630! Tough start for a tough week. Check out some of the classes at my new gym the Combat academy at http://combatacademyny.com

Wednesday

jamievarner — Thu, 05 Nov 2009 03:24:15 +0000

Today kinda sucked got a run in then tought my class. After that I did 5×5min rounds with a fresh guy in on me everytime boxing with takedowns only gave up 2 so that was good. I had some tough guys on me tonight one was a California state champ hs all american the other was a d2 all American. Good wrestlers with heavy hands so it was a rough night for me!

Halloween to monday crazy!

jamievarner — Tue, 03 Nov 2009 07:00:41 +0000

Friday night I went out and dressed up. Saturday I pretty much just layed low all night. Sunday I took my dogs to my boy pats house where he had a dog party so 10 dogs running around. Then I left for Vegas and went to the Ufc Wec fighters summit. This was awesome met some great guys stoked to be apart of this group! Here are some pics…

Today sucked

jamievarner — Fri, 30 Oct 2009 08:11:44 +0000

I felt really sick all day flu like symptoms hoping tomorrow is better…

Wednesday

jamievarner — Thu, 29 Oct 2009 06:12:34 +0000

So today was a short day did a lil grappling then had boxing sparring. I had a tough night easy day but i’ll make up for it tomorrow… I have my radio show tomorrow from 9-10pst on 1060 am or u can listen online at fanster.com

great tuesday!

jamievarner — Wed, 28 Oct 2009 03:41:53 +0000

I felt really good today had three tough work outs. My first one was grappling we learned some cool stuff then I got about 4×7minute goes in. After that I went home ate some oatmeal then went back and did my strength and conditiong which he killed me today. Then tonight i did 2×5minute rounds of boxing mitts, then did 3×5minute rounds of thai pads. So as you know im pretty exhausted so im going to eat and get some rest for tomorrow. I have BJJ, swimming then boxing sparring… Goodnight

Pictures from the weedend

jamievarner — Tue, 27 Oct 2009 04:22:17 +0000