COD deff took over my life! But I’m back to hardcore training so no more COD after midnight. If ur online and play on xbox my gamer tag is champ155. I had an easy week that’s why I didn’t blog my body was super beat so I just mainly did Cardio and lifting. But three a days start up again tomorrow grappling at 10, swim at 12 striking at 630! Tough start for a tough week. Check out some of the classes at my new gym the Combat academy at http://combatacademyny.com